Make Over your sleep.
Make over your life. 

Hi, I’m Brittany Andrejcin, CHN,
Optimal Sleep Nutritionist

Sleep is more than just what happens at the end of the day. Sleep is the roadway to restore your body, mind and soul. It’s your daily opportunity to establish habits that will build the foundation of your health.

I teach you how to prioritize your nutrition and health in a way that provides you tools to optimize sleep, resulting in XYZ. make the most of out of your everyday. Together, we’ll get to the root of your sleepless nights and work to bring balance to the entire body while we do it.

 

Services

Together we’ll create a plan focused on empowering you with the tools and knowledge you need to build a solid foundation of good health. Work with me 1 on 1 for individualized plans specific to your needs.

Blog

For healthy inspiration and the tools you need to take control of your health. The Firm Ground Nutrition Blog focuses on giving you resources and insight to keep you inspired.

Community

Become a member of the Firm Ground Nutrition facebook group. An exclusive opportunity to connect with like minded individuals and access to exclusive content created with you in mind. Everything you need in one place.

“The greatest form of preventative medicine is to engage in an eating style that avoids typically processed foods – to follow a dietary protocol that honors real food, the way our bodies evolved to expect it to look, taste, and feel.”

– Kelly Brogan, A Mind Of Your Own

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