Make Over your sleep.
Make over your life.
Hi, I’m Brittany Andrejcin, CHN,
Optimal Sleep Nutritionist
Sleep is more than just what happens at the end of the day. Sleep is the roadway to restore your body, mind and soul. It’s your daily opportunity to establish habits that will build the foundation of your health.
I teach you how to prioritize your nutrition and health in a way that provides you tools to optimize sleep, resulting in XYZ. make the most of out of your everyday. Together, we’ll get to the root of your sleepless nights and work to bring balance to the entire body while we do it.
“The greatest form of preventative medicine is to engage in an eating style that avoids typically processed foods – to follow a dietary protocol that honors real food, the way our bodies evolved to expect it to look, taste, and feel.”
– Kelly Brogan, A Mind Of Your Own